02 Nov 2018
By Discover Strength Posted in strength training, Arthur Jones, cardio, benefits from strength training, health benefits, Kenneth Cooper, cardiovascular health, aerobics With 1 Comments Permalink

THE HEALTH BENEFITS OF STRENGTH TRAINING: An Unintentional Branding Issue

By Discover Strength ON November 02, 2018 With 1 Comments
The year 1970 shaped how virtually all of us think about exercise today. 
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