24
Aug 2018
By Discover Strength
Posted in
Bod Pod,
improve results,
workout,
weight,
fat loss,
diet for weight loss,
losing weight,
body fat,
lose weight,
progress,
scale
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RADICAL TRANSPARENCY WITH OUR OWN FITNESS
Prior to purchasing our own Bod Pod, Discover Strength regularly scheduled times for our clients to Bod Pod test at the University of Minnesota. My first assessment was almost nine years ago (September 2009) as a part of our first ever Body Comp Challenge. Since then, I have tested three or four additional times at the University of Minnesota and another 10 times since we purchased our own Bod Pod. I had averaged about one test per year... until recently.
22
Jun 2017
By Luke Carlson
Posted in
Bod Pod,
Weight Loss,
Body Composition,
cardio,
fitness goals,
cognitive function,
bone mineral density
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