21 Sep 2018
By Discover Strength Posted in strength training, how many reps, resistance exercise, resistance training, strength training set, how many sets With NO Comment Permalink

INTELLIGENT STRENGTH TRAINING IN THE MEDIA

By Discover Strength ON September 21, 2018 With NO Comment
Over the last two weeks, the New York Times and the Washington Post published two “must-read” articles around intelligent strength training.
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